Day 1
Dr. Tom Moorcroft – Introduction
Cynthia Thurlow, APRN – Women’s health, intermittent fasting and nutrition expert. Her TEDx talk on intermittent fasting went viral, having over 5 million views, because she breaks down using food as medicine into simple, clear steps that add up to huge impacts on your health. Not only is she a woman’s health expert, but she’s a mom who knows the challenges of implementing these health strategies with her family. https://cynthiathurlow.com/
Check out Cynthia’s Intermittent Fasting FAQs https://cynthiathurlow.com/
Terry Wahls, MD – Functional medicine physician, patient, Wahls Warrior, and author of The Wahls Protocol. You can find her at www.terrywahls.com
Check out her amazing books: The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles and The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions
Katie Kimbell, along with her 4 children, created the Kids Cook Real Food eCourse. Her goal is to help other parents teach their kids to cook, build family connection in the kitchen and supercharge kids’ confidence and creativity. The key to achieving that goal is to make cooking fun and a family event.
If you want your kids to REALLY help in the kitchen, they’ll need to use knives. But how to guide them without resorting to, “BE CAREFUL!!” ” – Katie Kimbell.
Katie’s boiled knife skills down to 7 essential kid-friendly phrases that she is sharing with all of us in this FREE resource.